To: Grapplers & MMA Fighters with knee pain

Dear fellow grappler,

If you hurt your knee, but you don't want to stop training on the mats, or at least get back to training ASAP...

You need the Knee (Re)Building System for Grapplers...

which I'll tell you about in a minute.

It's based on the same principles and techniques I used to fix the injuries of UFC stars like Johnny Walker, Mark Hunt and Tai Tuivasa...

And the good news is that you can use my system yourself to rebuild your knee and get back on the mats doing what you love... even though we probably live far apart...

Just like you can study John Danaher, Craig Jones and Gordon Ryan's techniques without ever meeting in person.

Now before I tell you about the system and how it works, I understand you probably don’t know me yet.

My name is Thomas Engberts, and I was known as the Injury Fixer in Phuket, Thailand for many years (I've recently moved back to Holland so my daughter can go to school here).

If you’d like to know why I started doing this, how I rolled into the MMA/Grappling world and get to know me better, feel free to watch this podcast interview.

But that's enough about me.

Let’s talk about you...

The fact that your knee hurts and is preventing you from grappling the way you’d like…
 

Because if you're like most grapplers,

It's Probably Not Even The Physical Pain that's

Bothering You so Much

After all, as a grappler or mma fighter you're used to pain and discomfort...

What really hurts is not being able to move like you used to...

That you can't execute your favorite submissions, positions and transitions...

Without the fear of damaging your knee more and having to stop grappling for a long time...

Or worse... the thought of having to give up grappling forever...

That's What "Normal" Doctors and Physical Therapists Don't Understand

They'll tell you to "just take 4 months off and see how it is then" or

"Find a hobby that doesn't put as much pressure on your joints"

I say screw that.

It's not something I personally want to accept, so it's not something I think you want to accept, either.

Now of course, just ignoring your pain and hoping for the best is a recipe for disaster as well...

When You're Injured, You Want to Do Whatever You Can to

Rebuild Your Body and Get Back on the Mats ASAP

So let's look at what you can do to rebuild your knee.

And I'm not exagarating when I say you may even get better than you have felt in a long while.

It's happened to several of my clients, like David, a purple belt who had been dealing with knee pain for a long time, and even thought of giving up jiu jitsu altogether.

Before we get into how to ReBuild your knee, we first need to look at what you want and need your knee to be able to do again:

 in Of course, I don't know how bad your knee currently is.

Maybe you just have a naggin pain in the tendon under your kneecap, or maybe your knee got completely ripped apart in a heelhook and it currently looks like a balloon, barely able to move at all.

So obviously the starting point is different for everyone, and the realistic end goal is obviously also different for a 23 year old stud his prime or a 52 hobbyist...

But ideally, we want:

• A knee that doesn't hurt, ever
• A knee that has full range of motion, no limitations in bending or extending
• A knee that is stable, can fully support your bodyweight and more without giving way, in passing, takedowns and other scrambles
• A knee you can kneel on without pain, so you can mount people without fear
• A knee that can absorb shocks from impact, whether jumping, running, shooting for takedowns, scrambles etc.
• A knee that can absorb shocks from impact, whether jumping, running, shooting for takedowns, scrambles etc.

Now, at this point you may be a little bit or very far removed from the above.

And it may take some time to get there, depending on where you are now...

And it will definetely require some work.

Because Just resting isn't gonna make your knee better.

Maybe good enough to walk around, but not good enough to grapple.

For that, you need the best methods and exercises to ReBuild your knee so you can grapple again. And these are the exercises I've compiled in the Knee ReBuilding for Grapplers course.

When you invest in the Knee ReBuilding System for Grapplers you will

• Get detailed yet easy to understand videos of all the exercises you need to fix and ReBuild your knee
• Discover the simple trick to instantly flush your knee full of blood with nutrients to kickstart the healing process
• Loosen your hips so you'll not only put less pressure on your knee when grappling, but also improve your triangles, S mount and be able to transition from one position to the next more fluently
• Discover why leg extensions aren't great for your knee - and which quad exercise you should do instead in the early stages of ReBuilding
• Quickly improve your ankle mobility for less knee pain and smoother takedowns (every great wrestler has good ankle mobility)
• Discover the best exercises to strengthen your glutes for better knee stability and more powerful "uppa's", bridges and hip bump sweeps (the ladies might notice too)
• Have the confidence to get back on the mats again, and roll without worry or fear

Now of course, you have two choices:

Based on the information on this page you could go on youtube and try to figure it out for yourself.

You will certainly find some videos with hip mobility exercises, "knee strengthening" exercises etc.

And some of them may be the same exercises you'll discover in the Knee ReBuilding System for Grapplers.

Piece by piece you may be able to figure it out on your own...

But why go through all that time and effort, and not knowing for sure...

When I've already done the work of sifting and sorting through the crap, with years of experience and trial and error done for you..

And it's just $50 to get the knee ReBuilding System for Grapplers from the guy who UFC fighters like Johnny Walker, Mark Hunt and Tai Tuivasa trusted to get back in the cage after crippling injuries…
 

The choice is yours.

See you inside,

Thomas Engberts